Music is an important factor into your gym workout. Finding tunes you like helps motivate you to get that extra rep into your bench, or to run that extra half mile with the increased mph. Of course, I tend to go with music that’s a bit heavy since I’m either pumping heavy weights for my chest and back or doing super sets for my legs, biceps, triceps, and shoulders. Sorry, can’t go with “Bust it Baby” or “Ignition” on the lifting mixes. And hate to disappoint my viewers under 13…I don’t know about you, but the Jonas Brothers just can’t give me that motivation I need to push that extra rep. We’re talking heavy weight here (well for somebody my size anyways).
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