Since I have taken a couple days off from the gym on my journey back to Pittsburgh, I have relaxed my muscles, ate like I haven’t had food in two weeks, and I am ready to convert all of that energy into muscle. I realized my next jump in weight is going to be a tougher challenge than gaining my first 15 pounds.
I’ll be traveling next few days and I’ll be really busy with Kings of Dreamland endeavors and putting the finishing touches on more website projects, so I won’t be speaking too much on here this weekend…I know I can sense the heartbreak and profanity-laced emails.
C’mon, PA…we got NC running numbers on you right now! David Meek is destroying the competition right now with spreading the Kings of Dreamland widget and having the most people put it on their pages. You got approximately 40 hours […] ↓ Read the rest of this entry…
I just came across this the other day. Lil Wayne’s “Money on my Mind”. This was previously unreleased. This is a throwback track from Tha Carter II. Definitely one of my favorite songs from Weezy I guess the message of […] ↓ Read the rest of this entry…
Music is an important factor into your gym workout. Finding tunes you like helps motivate you to get that extra rep into your bench, or to run that extra half mile with the increased mph. Of course, I tend to go with music that’s a bit heavy since I’m either pumping heavy weights for my chest and back or doing super sets for my legs, biceps, triceps, and shoulders. Sorry, can’t go with “Bust it Baby” or “Ignition” on the lifting mixes. And hate to disappoint my viewers under 13…I don’t know about you, but the Jonas Brothers just can’t give me that motivation I need to push that extra rep. We’re talking heavy weight here (well for somebody my size anyways).
