After a crazy workout today. I sat and I thought about a few goals I want for myself in the weight room. As some of you may know, I was quite a skinny bastard for a long time. Twice in my life, I was a fat bastard too. Nothing like being in 3rd grade at your Aunt’s wedding, and you’re slow dancing with a girl, then a shirt button and a pants button pops off. Yes, that would put a stop to anyone’s pimp game.
I want you to think negative thoughts, perhaps different thoughts than you have ever imagined before. Put some negativity in your lives…when you hit the gym today. What in the world am I talking about? This is definitely not for everybody. I do a hardcore version where you need at least two spotters, one on each side every once in a while. My chest is sore as hell right now as I am typing this.
In the world of cardio, less is more. Of course, you still have to put 100% into it. I do not mean running one minute at the same pace you would run a one hour run. I was a stubborn […] ↓ Read the rest of this entry…
How many of you have been caught spouting off the most infamous New Year’s resolution of them all? You know, that resolution that you are going to lose weight this year. New Year’s Resolutions are absurd in general, but that’s another topic for another post, whenever I feel like actually writing about that. As absurd as this resolution is, I’ve made it too in the past. In fact, I succeeded and I lost too much weight. For 2010…I want to gain weight!
The gym is part of my everyday life, whether it would be in Charlotte, or somewhere on the road. It is my one place I can unwind, lose myself in the music, and relieve anything that could possibly stress me […] ↓ Read the rest of this entry…
